Your time? Your health? Your money? Your family?
Hard to decide isn't it!
Over the weekend I had some wonderful reminders of the 7 aspects of the Healthy Mind Platter...
- Down time: read the Weekend Australian back to back & did not feel rushed
- Play time: playing cards with delightful kids on Saturday night while getting tickled to death by one of their pet rats (yep & lots of laughing to accompany the game.)
- Connection time: meeting new & like minded people via the local Weston A Price Foundation Chapter on Sunday afternoon. Thanks Rene & Eva!
- Focus time: got my 2011-12 taxation information together..(yeah)
- Physical time: managed 2 long rides
- In time: reflecting on the concepts of Smart Trust & doing some journaling.
- Sleep time: got to bed Sunday night early.
So it works & I feel fantastic because of adopting this routine!
PS: Reading an article on one of Australia's richest businessman Clive Palmer, the closing comment made me reflect on his comments;
The most valuable thing we've got in life is time.....Not money right..if you ever speak to somebody who is dying and you say; 'Would you like to have one more day or would like a million dollars?' what do you think they would say? I'd go for a day anytime.
What do you think?
Rossco
Getting better and wiser not older
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