Change: uncomfortable? Necessary?

What do you think of this statement I read today?

"Change can be uncomfortable but so is staying the same".

What are you comfortable with? What are you prepared to change?

I sent out a flyer yesterday to over 100 people to invite them to think about changing their lifestyles and improving their health..........not one reply....so what does that tell me?

Everyone is comfortable where they are?

Time will tell I guess.

To your health,

Rossco

Eat healthy. Move more. Feel better.