Eating to starve cancer; the amazing power of everyday vegies & fruit.

Please watch this short TED talk by Dr William Li.

It will change your view of how we can beat cancer....simply by eating to starve cancer

http://www.ted.com/talks/william_li.html

What is the world's best superfood?

With all the talk about superfoods which one is the best I wonder?

What are your thoughts?

Just 8% reduction in body weight can lower risk of diabetes

MedlinePlus: Trusted Health Information for You

Tumors disable immune cells by using up sugar

Tumors disable immune cells by using up sugar


This why we need to reduce sugar consumption.

Obesity epidemic infographic

This American infographic sadly says it all...we here in Australia are just the same (proportionally)

Click this link below

http://pinterest.com/pin/528258231262064769/


Let's turn this around ...one bite & step at a time.

Its time for action..not more words.

Meeting the Wolfe Man in person & had the BEST DAY EVER

I finally meet the Wolfe Man aka David Wolfe on Saturday & was utterly mesmerised by his energy, knowledge, passion & vitality.

David spoke & inspired approximately 450 people at a full day seminar on Saturday in Brisbane.

The range of topics was incredible from medicinal mushrooms to the power of hemp protein to levity & tinctures, a waltz through the periodic table to enzymes..the guy's knowledge is amazing.

Best of all was the Naked Chocolate recipe book (complete with signing picture)..gotta be a groupie at times.

Rossco and David Wolfe

David Wolfe & Rossco at the compulsory book signing

Can't wait to try the recipes!

As David said repeatedly

                                                     'Entertain the possibilities'

I'm back & angry!@

Where has the last 2 months gone..I can't believe my last post was on Sept 25th...been involved in a lot since the last post including participating in the Pan Pacific Masters Games which was great fun...12000 people in 39 different sports..great fun & proves again that age is no barrier to having fun & being active...

Why am I angry.........because of a newspaper article about diabetes in Mexico....it seems Mexico like Australia and several other developed countries are facing a major health crisis in the next 10 years.

According to the article 20% of females & 25% of males are believed to be at risk of diabetes....

It is already the nations #1 killer killing around 70000 people last year..more than gang/drug related violence...so how come peole get worked up about the amout of deaths from gang violence and less excited about dying from diabetes..which is a slow & very painful way to die...

About 150000 Mexican's receive dialysis daily and about the same number are refused treatment because they don't have insurance..imagine waiting 12 days for a dialysis treatment..how bad would the kidneys be damaged...

So it is a race to the bottom it seems..which disease care system will collapse first due to the demand for dialysis, kidney transplants & all the other associated complications from a preventive disease...

On a positive note...I am offering the Eat It Program developed by Diabetes Queensland for anyone interested in taking a positive step towards a healthier lifestyle.

Rossco

Getting better each day.