Monday, 27 May 2013

Meeting the Wolfe Man in person & had the BEST DAY EVER

I finally meet the Wolfe Man aka David Wolfe on Saturday & was utterly mesmerised by his energy, knowledge, passion & vitality.

David spoke & inspired approximately 450 people at a full day seminar on Saturday in Brisbane.

The range of topics was incredible from medicinal mushrooms to the power of hemp protein to levity & tinctures, a waltz through the periodic table to enzymes..the guy's knowledge is amazing.

Best of all was the Naked Chocolate recipe book (complete with signing picture)..gotta be a groupie at times.

Rossco and David Wolfe

Can't wait to try the recipes!

As David said repeatedly

                                                     'Entertain the possibilities'

Tuesday, 27 November 2012

I'm back & angry!@

Where has the last 2 months gone..I can't believe my last post was on Sept 25th...been involved in a lot since the last post including participating in the Pan Pacific Masters Games which was great fun...12000 people in 39 different sports..great fun & proves again that age is no barrier to having fun & being active...

Why am I angry.........because of a newspaper article about diabetes in Mexico....it seems Mexico like Australia and several other developed countries are facing a major health crisis in the next 10 years.

According to the article 20% of females & 25% of males are believed to be at risk of diabetes....

It is already the nations #1 killer killing around 70000 people last year..more than gang/drug related violence...so how come peole get worked up about the amout of deaths from gang violence and less excited about dying from diabetes..which is a slow & very painful way to die...

About 150000 Mexican's receive dialysis daily and about the same number are refused treatment because they don't have insurance..imagine waiting 12 days for a dialysis treatment..how bad would the kidneys be damaged...

So it is a race to the bottom it seems..which disease care system will collapse first due to the demand for dialysis, kidney transplants & all the other associated complications from a preventive disease...

On a positive note...I am offering the Eat It Program developed by Diabetes Queensland for anyone interested in taking a positive step towards a healthier lifestyle.

Rossco

Getting better each day.

Tuesday, 25 September 2012

Change: uncomfortable? Necessary?

What do you think of this statement I read today?

"Change can be uncomfortable but so is staying the same".


What are you comfortable with? What are you prepared to change?

I sent out a flyer yesterday to over 100 people to invite them to think about changing their lifestyles and improving their health..........not one reply....so what does that tell me?

Everyone is comfortable where they are?

Time will tell I guess.

To your health,

Rossco

Eat healthy. Move more. Feel better.

Sunday, 23 September 2012

Up against it: ad power

Walking through the local shopping centre yesterday & just observing what people are eating and putting in their shopping carts showed me how much we are up against it..

And this advertising says it all...





Anyone got any suggestions on how to get the healthy messages out there to counter this type?

If you have any interest in the contents of the packet..take a look at see the order of ingredients....

Rossco

Eat healthy. Move more. Feel better.


Sunday, 16 September 2012

2 trillion dollars a year..get ya head around that!

Just what does 2 trillion dollars look like?

$2,000,000,000,000

This is what the USA spends on health care (or disease management is probably a more accurate term)

Yep a 2 and 12 zero's...of which some $750 Billion is wasted (see quote below)

The Institute of Medicine reports on the magnitude of the problem in their release by stating, "The costs of the system's current inefficiency underscore the urgent need for a systemwide transformation. The committee calculated that about 30 percent of health spending in 2009 -- roughly $750 billion -- was wasted on unnecessary services, excessive administrative costs, fraud, and other problems.  Moreover, inefficiencies cause needless suffering. By one estimate, roughly 75,000 deaths might have been averted in 2005 if every state had delivered care at the quality level of the best performing state."




The medical care costs of people with chronic illnesses represent 75 percent of the $2 trillion the United States spends annually on health care (Kaiser Family Foundation, 2010). By 2030, the global economic burden of noncommunicable chronic diseases is estimated to be $47 trillion (Bloom et al., 2011).


$47,000,000,000,000

Just how scary is this? In less than 20 years.

Just imagine how much better use could be made from the money spent essentially on lifestyle diseases (heart attacks, stroke, cancers, Type 2 Diabetes etc etc)....education, agriculture, environmental protection.

I wonder what the situation in Australia, Europe, UK etc is....fortunately these chronic lifestyle diseases are winnable battles...they might be long but they are winnable....we all live in hope.

Rossco

Eat healthy. Move more. Live Better. Pretty simple really.

Saturday, 15 September 2012

Participating in something wonderful

Hi all:

What a weekend!.....we all had a brilliant time at the Townsville Triathlon Festival..a smorgasbord of sport on The Strand...what a venue & what superb organisation..thanks to TP Human Capital and SportsMed plus all the other sponsors.


It was fun to see everyone participating & enjoying the benefits of exercise.

Hope to see you there next year!

Rossco

“Eat well. Move more. Live longer.”

Thursday, 13 September 2012

What price on your health?

What is your health worth?

Really have you ever attempted to value it?

Like most of us I have not but when I really give it some thought it is priceless.

Imagine being unable to do all the things we take for granted each day..breathe, eat, talk..all of that is reliant on a healthy functioning body...

So why then are people so reluctant to take responsibility for their own health? Why do they give up their own power & expect others to fix it when it goes wrong?



It really puzzles me and reading Dr Hyman's article today rams it home....Queensland like America is expecting to spend 100% of its budget on the provision of health services sometime in the next decade (a quote from the current health minister)..so where does it leave funding education, emergency services, infrastructure etc........it troubles me greatly.........

What does anyone else think?

Yours in health

Rossco

Getting better & wiser but concerned for the future.